Plant-based meat substitutes are 'useful transition foods' for a healthier diet 01-Jun-2018 By Niamh Michail The science is clear: a vegetarian diet is better for heart health, a study says - but does that include processed meat analogues? "While not as healthful as whole plants, they are useful transition foods," says one researcher.
What are some botanicals with strong science supporting their cognitive benefits? Researchers explore in scientific review 11-May-2018 By Adi Menayang Some phytochemicals and botanicals have 'very promising' evidence for combating cognitive decline, according to a new systematic review.